TempoLife › Features › Restaurant chain menu nutrition › bambl-matcha
Бамбл Матча
Бамбл Матча at Мама варит кофе (RU) has 48 kcal per stated portion, with 2.0 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 48 kcal | — |
| Protein | 2.0 g | — |
| Carbohydrate | 11.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Мама варит кофе (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
Капучино
50 kcal per portion
Чай Манго Маракуйя
51 kcal per portion
Латте
54 kcal per portion
Флэт Уайт
54 kcal per portion
Малина Лаванда Лайм Чай
41 kcal per portion
Ice Латте
40 kcal per portion
All Мама варит кофе (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.