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Juustorisotto
Juustorisotto at Mamma Rosa (FI) has 158 kcal per stated portion, with 3.9 g protein and 8.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 158 kcal | 158 |
| Protein | 3.9 g | 3.9 |
| Carbohydrate | 17.0 g | 17.0 |
| of which sugars | not in the source | — |
| Fat | 8.5 g | 8.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Source: Mamma Rosa (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Rapu-Tomaattipasta
156 kcal per portion
Teriyakiporsasta ja Riisiä
170 kcal per portion
Broileripasta
171 kcal per portion
Kanttarellirisottoa ja Savulohta
171 kcal per portion
Pekonipasta
172 kcal per portion
Punajuuririsottoa ja Vuohenjuustoa
179 kcal per portion
All Mamma Rosa (FI) items · All chains · Estimate any menu
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