TempoLife › Features › Restaurant chain menu nutrition › nabor-losos-s-risom
Набор Лосось с Рисом
Набор Лосось с Рисом at Марчеллис (RU) has 1 076 kcal per stated portion, with 76.8 g protein and 60.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 076 kcal | — |
| Protein | 76.8 g | — |
| Carbohydrate | 53.9 g | — |
| of which sugars | not in the source | — |
| Fat | 60.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 191 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Марчеллис (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Закуски К Вину
1 062 kcal per portion
Пицца с Ветчиной и Грибами
1 093 kcal per portion
Виттория
1 053 kcal per portion
Набор Лосось с Картофельным Пюре
1 048 kcal per portion
Пицца Маргарита
1 113 kcal per portion
Спагетти с Морепродуктами в Сливочном Соусе с Песто
1 003 kcal per portion
All Марчеллис (RU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.