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Русский Набор
Русский Набор at Марчеллис (RU) has 3 520 kcal per stated portion, with 128.4 g protein and 265.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 520 kcal | 235 |
| Protein | 128.4 g | 8.6 |
| Carbohydrate | 154.7 g | 10.3 |
| of which sugars | not in the source | — |
| Fat | 265.7 g | 17.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 624 minutes of brisk walking or 323 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 176% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Марчеллис (RU) nutrition as listed by FatSecret RU · checked 2026-10-18
Similar items on this menu
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Набор Большой
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Набор Вегетарианский
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Набор Мини-Десертов
3 126 kcal per portion
All Марчеллис (RU) items · All chains · Estimate any menu
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