TempoLife

TempoLifeFunktsioonidRestaurant chain menu nutrition › big-square-deal-works-pizza

Big Square Deal Works Pizza

Big Square Deal Works Pizza at Marco's Pizza (US) has 210 kcal per stated portion, with 10.0 g protein and 9.0 g fat.

210kcal
10.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy210 kcal
Protein10.0 g
Carbohydrate18.0 g
of which sugarsnot in the source
Fat9.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Marco's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

Buffet Mushroom Pizza

210 kcal per portion

Ranch Dressing

210 kcal per portion

Buffet Green Pepper & Onion Pizza

210 kcal per portion

Big Square Deal Deluxe Pizza

210 kcal per portion

Medium Cheese Pizza (Toledo, OH)

210 kcal per portion

Small Cheese Pizza

210 kcal per portion

All Marco's Pizza (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHangi rakendus