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Deluxe Calzone

Deluxe Calzone at Marco's Pizza (US) has 1 080 kcal per stated portion, with 43.0 g protein and 54.0 g fat.

1 080kcal
43.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy1 080 kcal
Protein43.0 g
Carbohydrate99.0 g
of which sugarsnot in the source
Fat54.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 191 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 54% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Marco's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

15 Count Hot Chicken Wings

1 080 kcal per portion

12-Inch Steak Hoagie with Mushroom Sauce

1 080 kcal per portion

12-Inch Steak Hoagie with Pizza Sauce

1 100 kcal per portion

9-Inch Ham & Cheese Sub

1 040 kcal per portion

Chicken Classico Calzone

1 020 kcal per portion

12-inch Steak & Cheese Sub

1 150 kcal per portion

All Marco's Pizza (US) items · All chains · Estimate any menu

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