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Ham & Pineapple Pizza Slice
Ham & Pineapple Pizza Slice at Marco's Pizza (US) has 560 kcal per stated portion, with 25.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 560 kcal | — |
| Protein | 25.0 g | — |
| Carbohydrate | 67.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 28% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Marco's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
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560 kcal per portion
Pepperoni Pizza Slice
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6-Inch Steak Hoagie with Pizza Sauce
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Bacon Pizza Slice
570 kcal per portion
8 Count Hot Chicken Wings
580 kcal per portion
8 Count Sweet Chili Chicken Wings
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All Marco's Pizza (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.