TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › spaghetti-and-chicken

Spaghetti and Chicken

Spaghetti and Chicken at Marco's Pizza (US) has 960 kcal per stated portion, with 51.0 g protein and 16.0 g fat.

960kcal
51.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy960 kcal
Protein51.0 g
Carbohydrate110.0 g
of which sugarsnot in the source
Fat16.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 170 minutes of brisk walking or 88 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 48% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Marco's Pizza (US) nutrition as listed by FatSecret US · checked 2026-09-23

Similar items on this menu

12-Inch Veggie Sub

970 kcal per portion

Pepperoni Calzone

950 kcal per portion

Personal All Meat Pizza

990 kcal per portion

Pepperoni & Sausage Pizzoli

930 kcal per portion

9-Inch Chicken Club Sub

920 kcal per portion

9-Inch Italian Sub

1 010 kcal per portion

All Marco's Pizza (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus