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Vollkornpasta mit Hähnchen
Vollkornpasta mit Hähnchen at Marley Spoon (DE) has 919 kcal per stated portion, with 50.0 g protein and 41.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 919 kcal | — |
| Protein | 50.0 g | — |
| Carbohydrate | 83.5 g | — |
| of which sugars | not in the source | — |
| Fat | 41.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 163 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Marley Spoon (DE) nutrition as listed by FatSecret DE · checked 2026-09-24
Similar items on this menu
Hähnchen in Miso-Glasur mit Brokkoli
924 kcal per portion
Zarte Entenbrust Asia-Style
925 kcal per portion
Doppelt Falafeln mit Ofengemüse
926 kcal per portion
Hähnchenpasta mit Zucchini
903 kcal per portion
Hähnchen-Gemüse-Suppe
902 kcal per portion
Pikante Hähnchenkeule mit Rosinen
937 kcal per portion
All Marley Spoon (DE) items · All chains · Estimate any menu
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