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Мороженое Марс
Мороженое Марс at Марс (RU) has 263 kcal per stated portion, with 3.5 g protein and 14.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 263 kcal | 263 |
| Protein | 3.5 g | 3.5 |
| Carbohydrate | 29.8 g | 29.8 |
| of which sugars | not in the source | — |
| Fat | 14.2 g | 14.2 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Марс (RU) nutrition as listed by FatSecret RU · checked 2026-10-12
Similar items on this menu
Мороженое Батончик
266 kcal per portion
Мороженое Сникерс (Ведро)
271 kcal per portion
Мороженое Баунти
279 kcal per portion
Протеиновый Батончик (59г)
207 kcal per portion
Сникерс Белый
204 kcal per portion
Протеиновый Батончик
200 kcal per portion
All Марс (RU) items · All chains · Estimate any menu
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