TempoLife › Funktsioonid › Restaurant chain menu nutrition › choco-churros-5-bitar
Choco Churros - 5 bitar
Choco Churros - 5 bitar at MAX (SE) has 337 kcal per stated portion, with 4.2 g protein and 19.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 337 kcal | 374 |
| Protein | 4.2 g | 4.7 |
| Carbohydrate | 33.3 g | 37.0 |
| of which sugars | 13.5 g | 15.0 |
| Fat | 19.8 g | 22.0 |
| of which saturates | 2.5 g | 2.8 |
| Fibre | 3.2 g | 3.5 |
| Salt | 0.99 g | 1.10 |
What that costs in movement
At 75 kg, this item is roughly 60 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 17% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: MAX (SE) published nutrition · checked 2026-09-23
Similar items on this menu
Chicken wings - Liten 3 st
338 kcal per portion
Iced Chocolate Latte
331 kcal per portion
Iced Caramel Latte
342 kcal per portion
Sundae Kola
331 kcal per portion
Hallonpaj med glass
343 kcal per portion
Sundae Salted Caramel
328 kcal per portion
All MAX (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.