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TempoLifeFunktsioonidRestaurant chain menu nutrition › classic-68-cheese-jr

Classic ’68 Cheese Jr

Classic ’68 Cheese Jr at MAX (SE) has 289 kcal per stated portion, with 14.5 g protein and 13.8 g fat.

289kcal
129 gportion
14.5 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy289 kcal224
Protein14.5 g11.3
Carbohydrate25.8 g20.0
of which sugars4.7 g3.6
Fat13.8 g10.7
of which saturates6.6 g5.1
Fibre1.1 g0.9
Salt1.70 g1.32

What that costs in movement

At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 28% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: MAX (SE) published nutrition · checked 2026-09-23

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All MAX (SE) items · All chains · Estimate any menu

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