TempoLife › Ominaisuudet › Restaurant chain menu nutrition › iced-latte
Iced Latte
Iced Latte at MAX (SE) has 126 kcal per stated portion, with 9.8 g protein and 4.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 126 kcal | 43 |
| Protein | 9.8 g | 3.3 |
| Carbohydrate | 13.8 g | 4.7 |
| of which sugars | 13.7 g | 4.7 |
| Fat | 4.2 g | 1.4 |
| of which saturates | 2.8 g | 1.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.28 g | 0.10 |
What that costs in movement
At 75 kg, this item is roughly 22 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
The salt in it is about 5% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: MAX (SE) published nutrition · checked 2026-09-23
Similar items on this menu
Buffalo Hot Sauce
131 kcal per portion
Latte - Mellan
118 kcal per portion
Mjölk
135 kcal per portion
Passion Pop
136 kcal per portion
Cappuccino - Stor
103 kcal per portion
Kivik Fruktdryck Apelsin
100 kcal per portion
All MAX (SE) items · All chains · Estimate any menu
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