TempoLife › Ominaisuudet › Restaurant chain menu nutrition › spicy-chicken
Spicy Chicken
Spicy Chicken at MAX (SE) has 647 kcal per stated portion, with 24.6 g protein and 36.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 647 kcal | 216 |
| Protein | 24.6 g | 8.2 |
| Carbohydrate | 53.9 g | 18.0 |
| of which sugars | 6.7 g | 2.3 |
| Fat | 36.8 g | 12.3 |
| of which saturates | 3.6 g | 1.2 |
| Fibre | 2.2 g | 0.7 |
| Salt | 2.59 g | 0.87 |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 59 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
The salt in it is about 43% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: MAX (SE) published nutrition · checked 2026-09-23
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