TempoLife › Funktsioonid › Restaurant chain menu nutrition › sundae-jordgubb-strossel
Sundae Jordgubb & Strössel
Sundae Jordgubb & Strössel at MAX (SE) has 326 kcal per stated portion, with 4.2 g protein and 7.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 326 kcal | 189 |
| Protein | 4.2 g | 2.4 |
| Carbohydrate | 60.2 g | 34.9 |
| of which sugars | 47.5 g | 27.5 |
| Fat | 7.7 g | 4.5 |
| of which saturates | 3.4 g | 2.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.20 g | 0.12 |
What that costs in movement
At 75 kg, this item is roughly 58 minutes of brisk walking or 30 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: MAX (SE) published nutrition · checked 2026-09-23
Similar items on this menu
Chili cheese - Stor, 6 st
326 kcal per portion
Sundae Salted Caramel
328 kcal per portion
Norrlandscheese liten
323 kcal per portion
Sundae Kola
331 kcal per portion
Iced Chocolate Latte
331 kcal per portion
Sundae Choklad
320 kcal per portion
All MAX (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.