TempoLife › Features › Restaurant chain menu nutrition › big-burger
Big Burger
Big Burger at Max Burgers (SE) has 612 kcal per stated portion, with 23.1 g protein and 38.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 612 kcal | 286 |
| Protein | 23.1 g | 10.8 |
| Carbohydrate | 41.4 g | 19.3 |
| of which sugars | not in the source | — |
| Fat | 38.4 g | 17.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Max Burgers (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Grand Chicken Sandwich
613 kcal per portion
Plant Beef Burger
610 kcal per portion
Choco Churros (9)
606 kcal per portion
Grilled Chicken Sweet Mustard Salad Bowl
624 kcal per portion
Grilled Chicken Hot Creole Salad Bowl
624 kcal per portion
Unicorn Burger
599 kcal per portion
All Max Burgers (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.