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Hot Creole Dip

Hot Creole Dip at Max Burgers (SE) has 168 kcal per stated portion, with 0.3 g protein and 16.8 g fat.

168kcal
35 gportion
0.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy168 kcal480
Protein0.3 g0.9
Carbohydrate4.7 g13.4
of which sugarsnot in the source
Fat16.8 g48.0
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 30 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Max Burgers (SE) nutrition as listed by FatSecret SE · checked 2026-09-23

Similar items on this menu

Coca-Cola - Mellan

168 kcal per portion

Blue Cheese Style Dip

171 kcal per portion

Crispy Fries - Liten

172 kcal per portion

Curry Dip

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Honey Curry Dip

172 kcal per portion

Strawberry Breeze

162 kcal per portion

All Max Burgers (SE) items · All chains · Estimate any menu

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