TempoLife › Features › Restaurant chain menu nutrition › norrlandscheese-burger-mellan
Norrlandscheese Burger - Mellan
Norrlandscheese Burger - Mellan at Max Burgers (SE) has 495 kcal per stated portion, with 22.8 g protein and 28.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 495 kcal | 273 |
| Protein | 22.8 g | 12.6 |
| Carbohydrate | 35.5 g | 19.6 |
| of which sugars | not in the source | — |
| Fat | 28.9 g | 16.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 45 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Max Burgers (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Grilled Chicken Sandwich
498 kcal per portion
Lyxshake Jordgubb
501 kcal per portion
Lyxshake Vanilj
476 kcal per portion
Crispy Fries - Stor
516 kcal per portion
Creole Fries
516 kcal per portion
Choco Churros Deluxe
458 kcal per portion
All Max Burgers (SE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.