TempoLife › Features › Restaurant chain menu nutrition › maltas-galas-merce-ar-grikiem-meistara-marka-350g
Maltās gaļas mērce ar griķiem MEISTARA MARKA 350g
Maltās gaļas mērce ar griķiem MEISTARA MARKA 350g at Maxima kulinārija (Latvija) has 746 kcal per stated portion, with 35.0 g protein and 42.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 746 kcal | 213 |
| Protein | 35.0 g | 10.0 |
| Carbohydrate | 59.5 g | 17.0 |
| of which sugars | 7.0 g | 2.0 |
| Fat | 42.0 g | 12.0 |
| of which saturates | 17.5 g | 5.0 |
| Fibre | not published | — |
| Salt | 4.90 g | 1.40 |
What that costs in movement
At 75 kg, this item is roughly 132 minutes of brisk walking or 68 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 37% of the day's energy.
The salt in it is about 82% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Maxima kulinārija (Latvija) published nutrition · checked 2026-09-26
Similar items on this menu
Sendvičs ar vistas kebabu, marinētiem gurķiem un sieru FOOD ON FOOT 255g
747 kcal per portion
Sarkano pupiņu salāti ar šampinjoniem MEISTARA MARKA 500g
750 kcal per portion
Lavašs ar siera pildījumu MEISTARA MARKA 250g
753 kcal per portion
Sviestmaize Giga ar vistas gaļu, gurķi, sieru FOOD ON FOOT 260g
736 kcal per portion
Cūkgaļas plovs MEISTARA MARKA 350g
735 kcal per portion
Sviestmaize Giga ar kebabu un sieru FOOD ON FOOT 255g
757 kcal per portion
All Maxima kulinārija (Latvija) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.