TempoLife › Features › Restaurant chain menu nutrition › pankukas-ar-abolu-pildijumu-meistara-marka-400g
Pankūkas ar ābolu pildījumu MEISTARA MARKA 400g
Pankūkas ar ābolu pildījumu MEISTARA MARKA 400g at Maxima kulinārija (Latvija) has 708 kcal per stated portion, with 20.0 g protein and 26.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 708 kcal | 177 |
| Protein | 20.0 g | 5.0 |
| Carbohydrate | 92.0 g | 23.0 |
| of which sugars | 28.4 g | 7.1 |
| Fat | 26.8 g | 6.7 |
| of which saturates | 6.8 g | 1.7 |
| Fibre | not published | — |
| Salt | 2.92 g | 0.73 |
What that costs in movement
At 75 kg, this item is roughly 125 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 35% of the day's energy.
The salt in it is about 49% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Maxima kulinārija (Latvija) published nutrition · checked 2026-09-26
Similar items on this menu
Kesadilija ar vistas kebabu un salātiem FOOD ON FOOT 235g
710 kcal per portion
Biezpiena bumbiņas ar aveņu pildījumu atkausētas 200g
712 kcal per portion
Lavašs ar tunzivs pildījumu MEISTARA MARKA 250g
703 kcal per portion
Svaiga olu pasta Fusili WELL DONE 250g
723 kcal per portion
Svaiga olu pasta Maccheroncini WELL DONE 250g
723 kcal per portion
Svaiga olu pasta Tagliatelle WELL DONE 250g
723 kcal per portion
All Maxima kulinārija (Latvija) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.