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Pankūkas MĀJAS ar siera pildījumu 420g
Pankūkas MĀJAS ar siera pildījumu 420g at Maxima kulinārija (Latvija) has 1 033 kcal per stated portion, with 40.3 g protein and 42.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 033 kcal | 246 |
| Protein | 40.3 g | 9.6 |
| Carbohydrate | 121.4 g | 28.9 |
| of which sugars | 18.9 g | 4.5 |
| Fat | 42.8 g | 10.2 |
| of which saturates | 12.6 g | 3.0 |
| Fibre | not published | — |
| Salt | 3.78 g | 0.90 |
What that costs in movement
At 75 kg, this item is roughly 183 minutes of brisk walking or 95 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 52% of the day's energy.
The salt in it is about 63% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Maxima kulinārija (Latvija) published nutrition · checked 2026-09-26
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Pankūkas MĀJAS ar kūpinātu šķiņķi un sieru 420g
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Salāti ar liellopa gaļu MEISTARA MARKA 500g
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Pankūkas ar liellopa gaļas pildījumu MEISTARA MARKA 400g
980 kcal per portion
All Maxima kulinārija (Latvija) items · All chains · Estimate any menu
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