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Pica Prosciutto Cotto WELL DONE 400g
Pica Prosciutto Cotto WELL DONE 400g at Maxima kulinārija (Latvija) has 904 kcal per stated portion, with 40.0 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 904 kcal | 226 |
| Protein | 40.0 g | 10.0 |
| Carbohydrate | 136.0 g | 34.0 |
| of which sugars | 15.2 g | 3.8 |
| Fat | 20.0 g | 5.0 |
| of which saturates | 8.0 g | 2.0 |
| Fibre | not published | — |
| Salt | 7.20 g | 1.80 |
What that costs in movement
At 75 kg, this item is roughly 160 minutes of brisk walking or 83 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
The salt in it is about 120% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Maxima kulinārija (Latvija) published nutrition · checked 2026-09-26
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All Maxima kulinārija (Latvija) items · All chains · Estimate any menu
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