TempoLife › Features › Restaurant chain menu nutrition › salati-ar-liellopa-galu-meistara-marka-500g
Salāti ar liellopa gaļu MEISTARA MARKA 500g
Salāti ar liellopa gaļu MEISTARA MARKA 500g at Maxima kulinārija (Latvija) has 1 070 kcal per stated portion, with 46.5 g protein and 80.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 070 kcal | 214 |
| Protein | 46.5 g | 9.3 |
| Carbohydrate | 39.0 g | 7.8 |
| of which sugars | 9.5 g | 1.9 |
| Fat | 80.0 g | 16.0 |
| of which saturates | 10.0 g | 2.0 |
| Fibre | not published | — |
| Salt | 6.00 g | 1.20 |
What that costs in movement
At 75 kg, this item is roughly 190 minutes of brisk walking or 98 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
The salt in it is about 100% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Maxima kulinārija (Latvija) published nutrition · checked 2026-09-26
Similar items on this menu
Plānās pankūkas MEISTARA MARKA 420g
1 046 kcal per portion
Sāļā štricele ar kūpinātu gaļu MEISTARA MARKA 300g
1 095 kcal per portion
Pankūkas MĀJAS ar siera pildījumu 420g
1 033 kcal per portion
Pica Peperoni WELL DONE 430g
1 023 kcal per portion
Salāti ar surimi MEISTARA MARKA 500g
1 020 kcal per portion
Pankūkas MĀJAS ar kūpinātu šķiņķi un sieru 420g
1 008 kcal per portion
All Maxima kulinārija (Latvija) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.