TempoLife › Ominaisuudet › Restaurant chain menu nutrition › sweetened-lemonade-tea
Sweetened Lemonade Tea
Sweetened Lemonade Tea at McAlister's Deli (US) has 170 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 45.0 g | — |
| of which sugars | 44.0 g | — |
| Fat | 0.0 g | — |
| of which saturates | 0.0 g | — |
| Fibre | 0.0 g | — |
| Salt | 0.00 g | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: McAlister's Deli (US) published nutrition · checked 2026-09-22
Similar items on this menu
9-Grain – Sandwich Bread (Choose 2 Portion)
170 kcal per portion
Poblano Mayo – Sandwich Condiments
170 kcal per portion
Coke
170 kcal per portion
Pecanberry Salad (Choose 2 Portion)
170 kcal per portion
Ciabatta – Sandwich Bread (Choose 2 Portion)
170 kcal per portion
Pineapple Upside Down Lemonade - Kids
180 kcal per portion
All McAlister's Deli (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.