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Pizza Pockets
Pizza Pockets at McCafé (CA) has 240 kcal per stated portion, with 10.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | 240 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 25.0 g | 25.0 |
| of which sugars | not in the source | — |
| Fat | 11.0 g | 11.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (CA) nutrition as listed by FatSecret CA · checked 2026-09-23
Similar items on this menu
Thin Crust Deluxe Pizza
230 kcal per portion
Superquick Fries
230 kcal per portion
Deluxe Pizza Pockets
230 kcal per portion
Thin Crust 5 Cheese & Sausage Pizza
230 kcal per portion
Pizza Pochette
250 kcal per portion
Thin Crust Pepperoni Pizza
230 kcal per portion
All McCafé (CA) items · All chains · Estimate any menu
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