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Country Potatoes Express
Country Potatoes Express at McCafé (FR) has 174 kcal per stated portion, with 3.0 g protein and 8.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 174 kcal | 174 |
| Protein | 3.0 g | 3.0 |
| Carbohydrate | 19.5 g | 19.5 |
| of which sugars | not in the source | — |
| Fat | 8.5 g | 8.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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Street Fries Pulled Pork
170 kcal per portion
Golden Croquettes
181 kcal per portion
Pomme Duchesse
166 kcal per portion
Just au Four
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All McCafé (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.