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La Dauphine
La Dauphine at McCafé (FR) has 266 kcal per stated portion, with 3.5 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 266 kcal | 266 |
| Protein | 3.5 g | 3.5 |
| Carbohydrate | 26.0 g | 26.0 |
| of which sugars | not in the source | — |
| Fat | 16.0 g | 16.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Bun's
264 kcal per portion
Bun's Poulet Rôti et Thym
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Bun's Bolognaise
272 kcal per portion
Bun's Jambon Ketchup
276 kcal per portion
Frites Steakhouse
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Bun's Poulet Fromage Frais
255 kcal per portion
All McCafé (FR) items · All chains · Estimate any menu
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