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Rösti
Rösti at McCafé (FR) has 188 kcal per stated portion, with 2.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 188 kcal | 188 |
| Protein | 2.0 g | 2.0 |
| Carbohydrate | 25.5 g | 25.5 |
| of which sugars | not in the source | — |
| Fat | 8.0 g | 8.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Rosty's
188 kcal per portion
Potato Pop's
187 kcal per portion
Street Fries Bacon & Cheese
189 kcal per portion
Frites Just au Four
186 kcal per portion
Maxi Rösti
185 kcal per portion
Pommes Noisettes
183 kcal per portion
All McCafé (FR) items · All chains · Estimate any menu
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