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Islatte Chai - Mjölk
Islatte Chai - Mjölk at McCafé (SE) has 238 kcal per stated portion, with 9.8 g protein and 7.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 238 kcal | — |
| Protein | 9.8 g | — |
| Carbohydrate | 34.2 g | — |
| of which sugars | not in the source | — |
| Fat | 7.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McCafé (SE) nutrition as listed by FatSecret SE · checked 2026-09-23
Similar items on this menu
Latte Karamell - Stor (Mjölk)
236 kcal per portion
Latte Vanilj - Stor (Mjölk)
235 kcal per portion
Islatte Karamell - Mjölk
235 kcal per portion
Islatte Vanilj - Mjölk
234 kcal per portion
Chailatte - Stor (Havredryck)
254 kcal per portion
Islatte Chai - Havredryck
215 kcal per portion
All McCafé (SE) items · All chains · Estimate any menu
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