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Islatte Vanilj - Havredryck

Islatte Vanilj - Havredryck at McCafé (SE) has 210 kcal per stated portion, with 2.2 g protein and 4.0 g fat.

210kcal
2.2 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy210 kcal
Protein2.2 g
Carbohydrate41.9 g
of which sugarsnot in the source
Fat4.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 37 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: McCafé (SE) nutrition as listed by FatSecret SE · checked 2026-09-23

Similar items on this menu

Chailatte - Mellan (Mjölk)

210 kcal per portion

Latte Karamell - Stor (Havredryck)

209 kcal per portion

Islatte Karamell - Havredryck

212 kcal per portion

Latte Vanilj - Stor (Havredryck)

208 kcal per portion

Islatte Chai - Havredryck

215 kcal per portion

Latte Karamell - Mellan (Mjölk)

193 kcal per portion

All McCafé (SE) items · All chains · Estimate any menu

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