TempoLife › Возможности › Restaurant chain menu nutrition › aioli
Aioli
Aioli at McDonald's (Australia) has 185 kcal per stated portion, with 0.5 g protein and 20.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 185 kcal | — |
| Protein | 0.5 g | — |
| Carbohydrate | 1.5 g | — |
| of which sugars | not in the source | — |
| Fat | 20.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Iced Mocha - Almond Milk (Small)
186 kcal per portion
Iced Chai Latte - Oat Milk (Small)
186 kcal per portion
Latte - Full Cream (Medium)
184 kcal per portion
Plain Chocolate Sundae (Small)
186 kcal per portion
Hot Chocolate - Almond Milk (Small)
186 kcal per portion
Hot Chocolate - Skim Milk (Small)
188 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.