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Apple Crumble Muffin
Apple Crumble Muffin at McDonald's (Australia) has 597 kcal per stated portion, with 7.0 g protein and 25.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 597 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 82.9 g | — |
| of which sugars | not in the source | — |
| Fat | 25.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 106 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
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596 kcal per portion
Salted Caramel Frappé (Large)
595 kcal per portion
Teriyaki Chicken Burger
593 kcal per portion
Spicy Chicken McWrap
593 kcal per portion
Frank’s Redhot McSpicy
591 kcal per portion
Chocolate Frappé (Medium)
590 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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