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Cappuccino - Lactose Free Milk (Medium)
Cappuccino - Lactose Free Milk (Medium) at McDonald's (Australia) has 205 kcal per stated portion, with 10.1 g protein and 10.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 205 kcal | — |
| Protein | 10.1 g | — |
| Carbohydrate | 16.0 g | — |
| of which sugars | not in the source | — |
| Fat | 10.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Iced Matcha Latte - Oat Milk (Small)
205 kcal per portion
Mocha - Lactose Free Milk (Small)
206 kcal per portion
Flat White - Full Cream (Medium)
203 kcal per portion
Sprite (Large)
203 kcal per portion
Mocha - Full Cream (Small)
207 kcal per portion
Matcha Latte - Oat Milk (Small)
207 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
Keep the day honest
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