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Caramel Latte - Oat Milk (Medium)
Caramel Latte - Oat Milk (Medium) at McDonald's (Australia) has 221 kcal per stated portion, with 1.7 g protein and 7.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 221 kcal | — |
| Protein | 1.7 g | — |
| Carbohydrate | 36.7 g | — |
| of which sugars | not in the source | — |
| Fat | 7.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Hazelnut Latte - Oat Milk (Medium)
221 kcal per portion
Vanilla Latte - Oat Milk (Medium)
221 kcal per portion
Iced Chocolate - Skim Milk (Small)
222 kcal per portion
Crème Brûlée Pie
220 kcal per portion
Quarter Pounder Patty
220 kcal per portion
Deluxe Hazelnut Iced Coffee - Soy Milk (Small)
222 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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