TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chai-latte-lactose-free-milk-large
Chai Latte - Lactose Free Milk (Large)
Chai Latte - Lactose Free Milk (Large) at McDonald's (Australia) has 420 kcal per stated portion, with 14.5 g protein and 15.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 420 kcal | — |
| Protein | 14.5 g | — |
| Carbohydrate | 54.9 g | — |
| of which sugars | not in the source | — |
| Fat | 15.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Iced Chai Latte - Oat Milk (Large)
420 kcal per portion
Chai Latte - Full Cream (Large)
421 kcal per portion
Chicken 'n' Cheese Burger
419 kcal per portion
Deluxe Caramel Iced Coffee - Lactose Free Milk (Large)
422 kcal per portion
Sausage & Cheese McGriddles
418 kcal per portion
Deluxe Vanilla Iced Coffee - Lactose Free Milk (Large)
422 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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