TempoLife › Ominaisuudet › Restaurant chain menu nutrition › chai-latte-oat-milk-large
Chai Latte - Oat Milk (Large)
Chai Latte - Oat Milk (Large) at McDonald's (Australia) has 404 kcal per stated portion, with 4.9 g protein and 11.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 404 kcal | — |
| Protein | 4.9 g | — |
| Carbohydrate | 68.2 g | — |
| of which sugars | not in the source | — |
| Fat | 11.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 72 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Matcha Latte - Lactose Free Milk (Large)
405 kcal per portion
Iced Chocolate - Almond Milk (Large)
405 kcal per portion
Bacon, Egg & Cheese McGriddles
402 kcal per portion
Iced Strawberry Matcha Latte - Skim Milk (Large)
406 kcal per portion
Mocha - Full Cream (Large)
401 kcal per portion
Deluxe Caramel Iced Coffee - Oat Milk (Large)
407 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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