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Chicken McNuggets - 6 Pack

Chicken McNuggets - 6 Pack at McDonald's (Australia) has 216 kcal per stated portion, with 12.1 g protein and 13.0 g fat.

216kcal
12.1 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy216 kcal
Protein12.1 g
Carbohydrate12.4 g
of which sugarsnot in the source
Fat13.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 38 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 11% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Caramel Latte - Skim Milk (Large)

217 kcal per portion

Hazelnut Latte - Skim Milk (Large)

217 kcal per portion

Vanilla Latte - Skim Milk (Large)

217 kcal per portion

Cappuccino - Full Cream Milk (Medium)

217 kcal per portion

Fries (Small)

219 kcal per portion

Deluxe Caramel Iced Coffee - Skim Milk (Small)

213 kcal per portion

All McDonald's (Australia) items · All chains · Estimate any menu

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