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Chicken 'n' Cheese Burger
Chicken 'n' Cheese Burger at McDonald's (Australia) has 419 kcal per stated portion, with 17.0 g protein and 21.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 419 kcal | — |
| Protein | 17.0 g | — |
| Carbohydrate | 39.0 g | — |
| of which sugars | not in the source | — |
| Fat | 21.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 74 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
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Iced Chai Latte - Oat Milk (Large)
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Chai Latte - Full Cream (Large)
421 kcal per portion
Matcha Latte - Full Cream Milk (Large)
417 kcal per portion
Deluxe Caramel Iced Coffee - Lactose Free Milk (Large)
422 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.