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Chocolate Thickshake (Medium)
Chocolate Thickshake (Medium) at McDonald's (Australia) has 369 kcal per stated portion, with 11.1 g protein and 9.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 369 kcal | — |
| Protein | 11.1 g | — |
| Carbohydrate | 64.5 g | — |
| of which sugars | not in the source | — |
| Fat | 9.9 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 65 minutes of brisk walking or 34 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
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367 kcal per portion
Matcha Latte - Skim Milk (Large)
372 kcal per portion
Sausage and Egg McMuffin
374 kcal per portion
Strawberry Thickshake (Medium)
364 kcal per portion
Iced Matcha Latte - Oat Milk (Large)
364 kcal per portion
Iced Strawberry Matcha Latte - Skim Milk (Medium)
376 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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