TempoLife › Возможности › Restaurant chain menu nutrition › iced-chocolate-lactose-free-milk-large
Iced Chocolate - Lactose Free Milk (Large)
Iced Chocolate - Lactose Free Milk (Large) at McDonald's (Australia) has 531 kcal per stated portion, with 16.3 g protein and 22.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 531 kcal | — |
| Protein | 16.3 g | — |
| Carbohydrate | 64.0 g | — |
| of which sugars | not in the source | — |
| Fat | 22.2 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
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Classic Chicken McWrap
530 kcal per portion
Hot Fudge Twin Twist Sundae (Large)
530 kcal per portion
El Maco Beef Burger
529 kcal per portion
Hot Fudge Sundae (Large)
536 kcal per portion
Double Filet-o-Fish
537 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
Keep the day honest
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