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Latte - Oat Milk (Medium)
Latte - Oat Milk (Medium) at McDonald's (Australia) has 170 kcal per stated portion, with 1.7 g protein and 7.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 170 kcal | — |
| Protein | 1.7 g | — |
| Carbohydrate | 23.6 g | — |
| of which sugars | not in the source | — |
| Fat | 7.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 30 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Fanta Orange (Medium)
171 kcal per portion
Caramel Latte - Soy Milk (Medium)
173 kcal per portion
Hazelnut Latte - Soy Milk (Medium)
173 kcal per portion
Vanilla Latte - Soy Milk (Medium)
173 kcal per portion
Frozen Fanta Lemon Flavour with Green Apple Popping Pearls (Medium)
165 kcal per portion
Frozen Coke (Large)
176 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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