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Milo Shake (Small)
Milo Shake (Small) at McDonald's (Australia) has 269 kcal per stated portion, with 9.1 g protein and 7.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 269 kcal | — |
| Protein | 9.1 g | — |
| Carbohydrate | 38.9 g | — |
| of which sugars | not in the source | — |
| Fat | 7.6 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Strawberry Sundae (Small)
267 kcal per portion
McDonaldland Cookies
271 kcal per portion
Iced Chai Latte - Soy Milk (Medium)
266 kcal per portion
Cappuccino - Full Cream Milk (Large)
266 kcal per portion
Chocolate Thickshake (Small)
273 kcal per portion
Iced Chocolate - Full Cream (Small)
273 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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