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Plain Sundae (Large)
Plain Sundae (Large) at McDonald's (Australia) has 242 kcal per stated portion, with 7.0 g protein and 6.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 242 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 37.3 g | — |
| of which sugars | not in the source | — |
| Fat | 6.8 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Iced Chocolate - Soy Milk (Small)
242 kcal per portion
Iced Latte - Skim Milk (Large)
241 kcal per portion
Mocha - Soy Milk (Medium)
243 kcal per portion
Latte - Full Cream (Large)
243 kcal per portion
Latte - Lactose Free Milk (Large)
240 kcal per portion
Hot Chocolate - Full Cream (Small)
240 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
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