TempoLife › Funktsioonid › Restaurant chain menu nutrition › vanilla-latte-lactose-free-milk-large
Vanilla Latte - Lactose Free Milk (Large)
Vanilla Latte - Lactose Free Milk (Large) at McDonald's (Australia) has 310 kcal per stated portion, with 11.4 g protein and 12.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 310 kcal | — |
| Protein | 11.4 g | — |
| Carbohydrate | 37.2 g | — |
| of which sugars | not in the source | — |
| Fat | 12.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 16% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Caramel Latte - Lactose Free Milk (Large)
310 kcal per portion
Hazelnut Latte - Lactose Free Milk (Large)
310 kcal per portion
Chai Latte - Soy Milk (Medium)
310 kcal per portion
Iced Matcha Latte - Skim Milk (Medium)
309 kcal per portion
Mocha - Full Cream (Medium)
309 kcal per portion
Chicken Snack Wrap
309 kcal per portion
All McDonald's (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.