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Creamy Chipotle Chicken McWrap - Crispy
Creamy Chipotle Chicken McWrap - Crispy at McDonald's (Canada) has 680 kcal per stated portion, with 28.0 g protein and 39.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 680 kcal | 249 |
| Protein | 28.0 g | 10.3 |
| Carbohydrate | 53.0 g | 19.4 |
| of which sugars | not in the source | — |
| Fat | 39.0 g | 14.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 120 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
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680 kcal per portion
Cheeseburger Happy Meal
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670 kcal per portion
Double Quarter Pounder without Cheese
650 kcal per portion
Coffee Iced Frappe - Large
640 kcal per portion
McCafe Vanilla Chai Iced Frappe - Large
720 kcal per portion
All McDonald's (Canada) items · All chains · Estimate any menu
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