TempoLife › Возможности › Restaurant chain menu nutrition › large-poutine
Large Poutine
Large Poutine at McDonald's (Canada) has 1 730 kcal per stated portion, with 43.0 g protein and 74.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 730 kcal | 341 |
| Protein | 43.0 g | 8.5 |
| Carbohydrate | 225.0 g | 44.4 |
| of which sugars | not in the source | — |
| Fat | 74.0 g | 14.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 307 minutes of brisk walking or 159 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 87% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Large Spicy Buffalo Chicken Poutine - Crispy
2 020 kcal per portion
Chocolate Triple Thick Milkshake - Large
1 160 kcal per portion
Vanilla Triple Thick Milkshake - Large
1 150 kcal per portion
Shamrock Shake - Large
1 140 kcal per portion
Strawberry Triple Thick Milkshake - Large
1 130 kcal per portion
Spicy Buffalo Chicken Poutine - Crispy
1 010 kcal per portion
All McDonald's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.