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Vanilla Triple Thick Milkshake - Large
Vanilla Triple Thick Milkshake - Large at McDonald's (Canada) has 1 150 kcal per stated portion, with 23.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 150 kcal | — |
| Protein | 23.0 g | — |
| Carbohydrate | 207.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 204 minutes of brisk walking or 106 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 57% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
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Chocolate Triple Thick Milkshake - Large
1 160 kcal per portion
Strawberry Triple Thick Milkshake - Large
1 130 kcal per portion
Spicy Buffalo Chicken Poutine - Crispy
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Poutine
870 kcal per portion
Double Quarter Pounder BLT
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All McDonald's (Canada) items · All chains · Estimate any menu
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