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CBO Smoky Sauce

CBO Smoky Sauce at McDonald's (DE) has 83 kcal per stated portion, with 0.2 g protein and 7.6 g fat.

83kcal
0.2 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy83 kcal
Protein0.2 g
Carbohydrate3.6 g
of which sugarsnot in the source
Fat7.6 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 15 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 4% of the day's energy.

These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: McDonald's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23

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All McDonald's (DE) items · All chains · Estimate any menu

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