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Chicken Box
Chicken Box at McDonald's (DE) has 845 kcal per stated portion, with 66.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 845 kcal | 237 |
| Protein | 66.0 g | 18.5 |
| Carbohydrate | 44.0 g | 12.3 |
| of which sugars | not in the source | — |
| Fat | 45.0 g | 12.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 150 minutes of brisk walking or 78 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Double Hamburger Royal TS
835 kcal per portion
Deutschlandburger
830 kcal per portion
Big Rösti
869 kcal per portion
Big Tasty Bacon BBQ
819 kcal per portion
Double McMelt
886 kcal per portion
Big Rösti Käsespätzle Style
887 kcal per portion
All McDonald's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.