TempoLife › Funktsioonid › Restaurant chain menu nutrition › chicken-cheese-box
Chicken & Cheese Box
Chicken & Cheese Box at McDonald's (DE) has 919 kcal per stated portion, with 47.0 g protein and 49.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 919 kcal | 257 |
| Protein | 47.0 g | 13.1 |
| Carbohydrate | 71.0 g | 19.8 |
| of which sugars | not in the source | — |
| Fat | 49.0 g | 13.7 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 163 minutes of brisk walking or 84 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 46% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: McDonald's (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Big Tasty Bacon
912 kcal per portion
Philly Cheese Stack
928 kcal per portion
Bug Rösti Raclette
909 kcal per portion
Big Rösti Hüttengaudi
945 kcal per portion
20 Chicken McNuggets
892 kcal per portion
20 McPlant Nuggets
947 kcal per portion
All McDonald's (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.